Description: 👉 Medjul Dates are packed with important vitamins and minerals. 👉 They are high in antioxidants. May promote brain health. Solves Insomnia. 👉 Helps to lose weight. Easy to add to your diet. 👉 Friend of your bones. Reduces cholesterol. 👉 Delicious dessert with a low glycemic index. 👉 High in Fiber. Aids in the detoxification of the body. Enhances digestive health. 👉 Improves men's sexual health. 👉 Medjool Date Nutrition: Read more
According to U.S Department of Agriculture, in 100 g of Medjool dates, you receive:
Calories: 277, Protein: 1.81 g, Fat: 0.15 g, Carbohydrates: 75 g, Fiber: 6.7 g, Sugar: 66.5 g, Water: 21.3g, Calcium: 64 mg, Iron: 0.9 mg, Potassium: 696 mg, Vitamin B: 0.249 mg
These dates are extremely rich in phytonutrients, they can support the immune system, improve hormonal balance, decrease inflammation, and reduce DNA damage.
মেডজুল খেজুর।
খেজুরের এই জাতটি সুগার ফ্রি অর্থাৎ খুব মিষ্ট হয় না। সুতরাং, অমিষ্ট হওয়ায় এটি ডায়াবেটিস রোগীদ
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